All Episodes
Episodes
Safety in College
This episode is a solo episode about staying safe in college in terms of sexual violence and more. This is a solo episode where I bring in some information that I've gathered from the resource page I created to talk a...
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Everything Mental Health and Neuroscience
Do you want to learn more about mental health from a neuroscience point of view? What actually happens in the brain when experiencing struggles with mental health? What are the current treatments and future treatments...
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2023, Setting New Years Intentions
Happy 2023! Let’s talk about some goals and intentions for the new year. I share a bit about my intentions for 2023 and how I plan to push myself, challenge myself to go outside my comfort zone, and grow as a person....
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Healthy v.s Unhealthy Relationships - Interview with Courtney
In this episode, I interview Courtney who majored in justice studies and learned about abusive relationships in college. Several years later, she found herself stuck in an abusive relationship for 6 years. Courtney...
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Are you uncomfortable in your body?
In this episode, we talk about feeling disconnected from yourself and your body. We talk about how reconnecting with your body and appreciating your body is a way to take your power back. Even if you have not...
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Going to Court - Interview with Santa Clara Country Deputy DA: Oanh Tran
This is an interview with Oanh Tran, the supervising Deputy DA in Santa Clara Country, California. In this episode, we talk about her job, the process of going to court with a sexual assault case, common challenges...
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Supporting Others - Interview With My Mom
In this episode, I interview my mom about how she reacted to me being sexually assaulted, how she found resources, and how she supported me. We discuss the different reasons for her decisions and go deeper into my...
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My Sexual Assault Story
In this first episode, I share a bit about my story of sexual assault and how I am still on my healing journey. I share the positives and negatives of how my sexual assault was dealt with. This is a vulnerable moment...
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Sexual Assault Safe Haven Trailer
Welcome to Sexual Assault Safe Haven! I am so happy that you are here! This podcast is meant to empower and develop and safe community for survivors of sexual violence as well as others who want to learn more about...
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